Brainspotting is a body-based therapeutic approach that uses fixed eye positions to access and process unresolved experiences stored in the deeper parts of the brain and nervous system.

When we experience trauma, overwhelm, or emotional pain, our brain and body sometimes hold onto it—outside of conscious awareness. Brainspotting helps us locate where that pain is stored and gently release it, creating space for healing, regulation, and relief.

You don’t need to retell your story.
You don’t need to “figure it out.”
You only need to show up—and allow your body to do what it already knows how to do: heal.

Why Choose Brainspotting?

• You’re tired of talking about the same patterns, but not feeling true change

• You want something deeper than mindset work

• You’ve done “the work” but still feel stuck

• You want a healing process that honors the body, not just the mind

• You’re ready for peace, release, and forward movement

Who I Work With

I support:

• Adults navigating anxiety, grief, and chronic emotional stress

• Individuals recovering from trauma, including complex PTSD

• People who feel stuck in patterns they can’t talk their way out of

• Creatives and writers experiencing burnout, block, or self-doubt

Brainspotting for Writers + Creatives

You’re not “just procrastinating.”
You’re not “lazy” or “undisciplined.”

If you’re a writer or creative experiencing blocks, burnout, or the pain of being disconnected from your voice—it’s likely your nervous system is simply overwhelmed. Brainspotting can help release the hidden fears, old narratives, and emotional residue that keep you stuck.

This is deep creative recovery.
A space to come back into alignment with your inner storyteller.
Not by force—but by flow.

Work With Me

One-on-One Brainspotting Sessions

• 60 minutes via Zoom (or in-person if local)

• Sliding Scale: $77–$155

• You choose what feels right—no need to justify

Interested in learning if Brainspotting and Coaching are right for you? Use the form below to request a free 30 minute Discovery Call with Dana via Zoom.

Book a Discovery Call: Tidycal

I’m Dana—a Brainspotting practitioner and deeply intuitive space-holder. I work with the nervous system, the soul, and the unseen layers that shape our lives.

I believe healing doesn’t have to be long or loud to be real.

Sometimes it’s quiet. Subtle. Still.

But it shifts everything.

At Healing with Dana, I offer a grounded, compassionate space for you to explore what your body is holding and finally let it go—with reverence and care.

I currently have limited openings for Brainspotting coaching clients both virtually and in-person. If you’re ready to experience this powerful approach to personal transformation, contact me using the button below.